ages 4 to 6 The Emerald Dragon Martial Arts Little Dragons program is a detailed curriculum for ages 4 to 6 that focuses on improving focus, self-control, respectful attitude, balance and co-ordination, discipline, fun fitness, & stranger danger.
ages 7 to 10 Emerald Dragon Martial Arts Kids Kung Fu classes offer practical, responsible instruction for a program that is a blast for children. Our classes are fun, safe and high energy, plus, we specialize in powerful character development skills in a positive environment.
ages 11 to 15 The Emerald Dragon Martial Arts Youth Kung Fu program builds self-confidence, self-esteem, fitness while benefiting from a traditional Martial Arts system. Students learn affective self-defence and powerful life skills
ages 15 to 99 Emerald Dragon Martial Arts Adult’s Kung Fu program develops a sound mind and body. This art will enhance all aspects of your life. Physically, you will increase flexibility, coordination, agility, speed and stamina
ages 15 to 99 Emerald Dragon' Martial Arts Fitness Kickboxing students will become conditioned, tough and knowledgeable enough to defend themselves in any situation. Our Fitness Kickboxing classes are perfect for anyone regardless of their age or shape.
all ages Emerald Dragon Martial Arts Tai Chi & Qigong training will assist students to calm the mind and body, lower blood pressure, increase flexibility by stretching the muscles and joints, reduce stress, improve digestion, help the immune system, improve balance and coordination, & increase the respiratory volume.