OUR PROGRAMS
Authentic Shaolin Kung Fu – Qigong – Tai Chi
Little Dragons
ages 4 to 6
Traditional Martial Arts program.
Introduction to Kung Fu
Adults Kung Fu
ages 16 to 99
Traditional Martial Arts program.
Authentic Shaolin Kung Fu
Kids Kung Fu
ages 7 to 10
Traditional Martial Arts program.
Authentic Shaolin Kung Fu
Tai Chi
ages 16 to 99
Internal Martial Arts program.
Traditional Tai Chi training
Youth Kung Fu
ages 11 to 15
Traditional Martial Arts program.
Authentic Shaolin Kung Fu
Qi Gong
ages 16 to 99
Internal Martial Arts program.
Authentic Shaolin Qigong
In my opinion, traditional martial arts practice empowers an individual with personal growth and development. Growth and development of the mind, body, and spirit.
It is not about personal gain, even though attainment of beneficial knowledge is instilled (life skills).
It is not about others even though practice with others is greatly beneficial. It is a personal journey shared with others on a personal journey.
It is not about competition of accolades, even though it can certainly used in competition.
It is not about being a fighter, even though it can certainly be used in battle.
With person growth and development through traditional martial arts practice, one can empower themselves with tools for a happier and healthier life both mentally and physically.
Continual regular practice of traditional martial arts is required as your mind, body, and spirit is continually changing. This is the course of nature, traditional martial arts follows nature “nothing is absolute, everything must change and develop”.
Amituofo 🙏🙏🙏
Shaolin disciple Shi Xing Ao (David Greenland)





