ADULTS KUNG FU
Authentic Shaolin Kung Fu
Learn a fun, exciting, and challenging traditional martial arts system that will improve your physical, mental, and spiritual capacity.
NEXT BEGINNERS COURSE
Start your Kung Fu journey here!
Monday 14th January 2019 – Tuesday 15th January 2019, or Thursday 17th January 2019.
8 week beginners course – Learn the basic movements and techniques of authentic Shaolin Kung Fu.
Dedicated beginners course; Monday’s, Tuesday’s, or Thursday’s 6 pm to 7 pm. Attendance should be, on average twice per week, welcome to attend all 3 classes per week if you wish.
- Increased Self Confidence & Self Esteem
- Learn Effective Self Defence Techniques
- Improved Physical Fitness
- Improved Self Control & Discipline
- Increased Focus, & Concentration.
Getting in shape, gaining confidence, and awareness are all immediate benefits of participating in our adult program, while continually learning to apply the underlying philosophy to all aspects of your life is the greatest benefit of them all.
The Adults Kung Fu class utilizes traditional training methods designed to develop a sound mind and body. This art will enhance all aspects of your life. Physically, you will increase flexibility, coordination, agility, speed, and stamina. Spiritually, students will gain a feeling of self-reliance and self-esteem as they progress through a series of training levels and expand their abilities. The confidence, concentration, and discipline acquired from Shaolin Kung Fu training will carry over into all aspects of life, and foster a general feeling of well-being and achievement.
Emerald Dragon Martial Arts Adults Kung Fu is an authentic Shaolin Kung Fu system direct from the Shaolin Temple. Sifu David Greenland (Shi Xing Ao) is a disciple of Grandmaster Shi De Yang. Grandmaster Shi De Yang has endorsed Emerald Dragon as “A branch of the Shaolin Temple teaching genuine Shaolin Kung Fu”.