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KIDS PROGRAMS

Martial Arts for Kids (4–14) — Confidence, Focus & Fun

At Emerald Dragon Martial Arts, we help kids grow into confident, resilient and respectful young people.
Our programs are designed for ages 4 to 14, offering a safe, structured and exciting introduction to martial arts that supports physical, mental and emotional development.

Whether your child is shy, full of energy, or somewhere in between — we meet them at their level and help them thrive.

Start with a Free Trial Class

Every child deserves the chance to try martial arts without pressure.
Your child’s first Kids Martial Arts class is free, and our friendly instructors will guide them every step of the way.

Why Parents Choose Emerald Dragon

√ Safe, fun and structured learning

Designed specifically for kids aged 4–14, blending games, discipline, and movement.

√ Builds real-life skills

Confidence, focus, respect, listening, coordination, resilience — skills they take home, not just onto the mats.

√ Beginner-friendly

No experience needed — our coaches support all personalities and learning styles.

√ Age-based programs

Each program is tailored to your child’s developmental stage for the best possible learning.

√ A positive community

Kids feel supported, valued and safe — helping them grow socially as well as physically.

Little Dragons Kung Fu class in Penrith

Little Dragons (Ages 4–6)

Confidence, coordination & listening skills — through fun, movement and games.

Little Dragons is our playful beginners program for ages 4–6.
It introduces martial arts through simple movements, teamwork activities, games and positive habits.

Your child will develop:

  • Confidence
  • Balance & coordination
  • Listening & focus
  • Respect & manners
  • Social confidence
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Kids Kung Fu class at Penrith

Kids Kung Fu (Ages 7–14)

Traditional skills for discipline, confidence & lifelong fitness.

Kids Kung Fu teaches real martial arts skills in a supportive, disciplined environment. It blends traditional techniques with modern teaching so kids can grow safely and confidently.

Students learn:

  • Stances, strikes & kicks
  • Self-control & focus
  • Agility, balance & coordination
  • Respect & discipline
  • Traditional forms
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Martial Arts: Kids Sanda Kickboxing class teaching fitness, focus, and self-defense skills for children aged 6–12.

Kids Sanda Kickboxing (Ages 7–14)

High-energy striking, movement & confidence — safe, structured & fun.

Kids Sanda Kickboxing offers a fun and exciting way for kids to stay active while learning real striking fundamentals. Classes include pad work, movement, combinations and fitness — all taught with safety and control.

Kids develop:

  • Confidence through skill-building
  • Fitness & coordination
  • Footwork & striking fundamentals
  • Agility, timing & reaction
  • Respect and sportsmanship
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What Martial Arts Gives Your Child

Your child can gain life-changing benefits, including:

  • Confidence and positive self-esteem
  • Better focus and listening skills
  • Improved fitness and coordination
  • Respect for themselves and others
  • Resilience and emotional regulation
  • Social skills and teamwork
  • A strong sense of achievement

Parents often tell us they see improvements at home and school within just a few weeks.

Start Your Child’s Martial Arts Journey Today

Martial arts can help your child grow into a confident, respectful and resilient young person —
and their first step is easy and pressure-free.

Book Kids Free Trial
Give them the chance to try a class, meet the instructors and discover how martial arts can help them flourish.