About The Program
What is Tai Chi & Qigong?
Tai Chi is an ancient Chinese art of relaxation, healing, and self-defence. You may often find Tai Chi compared to other low-impact exercises like Yoga. The main difference is found in the execution. When practicing Yoga, there is a focus on holding poses and postures whilst incorporating breathing techniques. Within Tai Chi, the postures and forms are constantly evolving. There are no pauses as the body moves and some people often describe Tai Chi as a ‘dance-like’. This is due to the controlled, fluid, and constant movement.
What we focus on in Tai Chi:
Class Times
Tai Chi’s gentle and fluid motions are suitable for everyone, regardless of age or athletic ability. At Emerald Dragon, we endorse this program as a natural solution for both stress and anxiety. We pride ourselves on being able to host these classes in a relaxing and calming environment. Tai Chi will assist you in strengthening and stretching the body, promoting the flow of internal energy, assist calming the mind and awakening the spirit.
Testimonials
Wayne Gallop
09:30 11 Jun 21
I love Emerald Dragon Martial Arts. They have unique and authentic Kung Fu. They give you great discipline and personal development.
Cameron Way
12:01 22 May 21
Great training, amazing instructors/teachers been there for around 8-9 years now and enjoyed every minute of it 10/10
Carter Reeding
08:38 21 May 21
Joshua Scott
22:54 06 Apr 21
Highly recommend! Amazing trainers, facilities are exceptional. I hope my son will attend for many more years.
Alison O'Donnell
01:48 22 Feb 21
Great place for kids and Adults to learn Martial Arts, in the years my kids have gone to Emerald Dragons they have learnt the skills to protect them selves and learn Chinese as well as the culture You will learn to train your mind as well as your body, Sifu (teachers) do an amazing job. They put there heart and soul into teaching and mentoring there students.
Tania Reeves
11:48 17 Feb 21
Andrew Joyner
08:18 15 Feb 21
My son has been with Emerald Dragon for two years now. The master is student from Shao Lin Temple and the original concept and spirit of Shao Lin martial art are the focus of this training centre. There are various programs suits all different age groups. The teaching carries discipline, respect, courage and endurance which I believe my son will be beneficial from long term practices. The training centre use to carry out travel camp to Shao Lin Temple and inviting Shao Lin Martial Art Master to Sydney for mentoring program before pandemic. As a parent looking for the best after school program I truly think Emerald Dragon is the excellent choice.
Carol FFrad
06:47 05 Feb 21
Sifu David and his team at Emerald Dragon are fantastic, always friendly and always professional. Great flexibility with classes on every day, which is extremely accommodating when children have other activities on during the week. My sons have been attending around 18 months and absolutely love it.
Tim Kurniadi
01:28 05 Feb 21
jelena bencun
07:14 04 Feb 21
The team at Emerald Dragon have created an amazing atmosphere for kids to really learn and grow with confidence. Our son started 2 years ago and has loved every minute. Thank you!
Joseph and Laura Saliba
05:22 04 Feb 21
Emerald Dragon Martial Arts is a wonderful Martial Arts school. My son has been attending weekly classes for the last 6 years. He has learnt some exceptional skills, that have impacted on his daily life; resilience, self defense and dedication.All of the trainers are supportive, caring and knowledgeable.I have always recommended Emerald Dragon to those parents looking for a martial arts school and will continue to do so.
Sarah Turner
02:24 04 Feb 21
My 11 year old daughter has been with Emerald Dragon for over four years now and absolutely loves it.She's now in the black belt club and has her black sash 🥋She has learnt so much and has gained a lot more confidenceIts such a friendly environment and the trainer's are amazing with the kidswe definitely feel like part of the familyI highly recommend Emerald Dragon!! 🐉😊
Bec Rota
10:47 02 Feb 21
Kat Black
09:58 02 Feb 21
Sifu David and the team are the best very inviting and professional personal development is exceptional. No matter your skill level they treat everyone as equal and strive to bring the best you can be out.Awesome 👍👌
Frank Agius
08:15 02 Feb 21
Awesome Traditional Kung Fu taught in a modern training centre. Friendly instructors and students who are great to train with. What more could you need.
Joshua Scott
06:22 02 Feb 21
The team at Emerald Dragons are fantastic. They have been such a great support for my son in each step of his journey. I am truly thankful for how they have helped him achieve his goals, strive to be the best version of himself, and give him the confidence to accomplish so much.
Mel Poulton
01:31 02 Feb 21
This is a great place to learn and practice martial arts, whether for children or adults. I have had some of the most amazing experiences training here, from grading to meeting and the privilege of training with the Grandmaster Shi De Yang.I cannot recommend this place highly enough, Da Sifu David Greenland is an amazing mentor, and the instructors are incredibly knowledgeable.
Cheryl Leung
21:01 01 Feb 21
I have trained at Emerald Dragon Martial arts for years and I have seen many positive changes in the students both adults and kids and youth due to the fact that self development of the mind and body and spirit are hugely important when learning a martial art such as Shaolin Kungfu.Emerald Dragon Martial arts is a inclusive family friendly place of learning which welcomes people of all backgrounds including those who have a disability.Emerald Dragon Martial arts is a progressive Blackbelt school and students are given the opportunity of a life time to train hard and gain a Black Belt in Shaolin Kungfu and learn valuable life skills!Students are taught through self development of various aspects such as Kungfu forms/Meditation/self defence techniques/Discipline under the guidance of the very experienced and amazing instructors who put lots of time and energy into providing a very positive and fun and safe and disciplined environment for all students to learn and progress through the various levels of Shaolin Kungfu.I highly recommend Emerald Dragon Martial arts to kids/youth/adults who want to learn a traditional martial art that hat encourages positive self development in every individual that walks in to train at Emerald Dragon Martial arts.Paul Stone
Paul Stone
13:24 01 Feb 21
Great martial arts school. Focus on empowering kids confidence and self control. Teachers are positive role models and passionate about their craft.
kirsty fleming
10:00 01 Feb 21
My children Leah and bailey have been apart of the emerald dragon family for years. They have learnt so much and they have gained so much confidence such a positive and fun environment. Instructors are just so wonderful, very caring, passionate and dedicated.So greatful to be apart of emerald dragon martial arts. AMITUOFO🙏
Rebecca Houseman
07:35 01 Feb 21
Could not recommend emerald dragon matial arts highly enough...the instructors genuinely care about their students wellbeing and development. My daughter has come along in leaps and bounds, not only in emerald dragon classes but also at school and at home. If i could i would give a higher rating 5 stars is not high enough!!!
David Lyons
07:30 01 Feb 21
All of my family has, at one time or another, trained or is still training at Emerald Dragon. It has been part of our families life for the last 18 years. My youngest has now moved into the adults class and now I have had the pleasure of training with all my children and there isn't too many places to be able to do that. Emerald Dragon has a great welcoming feel that is coupled with great instructors that help you to get the best out of yourself. I couldn't recommend Emerald Dragon enough, thank you for the past 18 years, looking forward to more.
steve squassoni
06:44 01 Feb 21
Traditional Martial Arts that offer you so much more than just fitness and self defence. It allows you to help develop into a better person. I couldn't endorse this place high enough.
John Sierra
06:21 01 Feb 21
Good for children
Nicholas
01:19 07 Nov 20
Ben Fuller
20:37 07 Oct 20
Zac Campbell
11:41 15 Jun 20
Shaun Williams
07:40 13 Jun 20
My son has been coming here for over a year now and his confidence has grown. His focus and flexibility has improved. Everyone is very friendly here and the teachers are great.
Monica H
05:32 11 Dec 19
Our 9 year old daughter Montana has been at emerald dragon for 3 years now,she absolutely loves it. The trainer's are amazing with the kids and its such a friendly environment 🥋
Bec Rota
09:47 28 Nov 19
Our 9 year old son has been attending classes here for over 5 years. He started in the Little Dragons classes which helped build his confidence, moved through the Kids Kung Fu classes and will soon be grading to a Black Sash.His kung fu training has contributed to his overall good health - physically, mentally and spiritually.He has developed agility, core strength, self defence, flexibility, balance, ability to meditate, to manage emotions, memory training and having fun while keeping fit.It’s wonderful watching his relationships develop with his kung fu teachers, mentors and his fellow class mates.We really feel like a part of the family 💗
Mel B
07:09 28 Nov 19
Sifu David and Sifu Riley are amazing.Fantastic engaging environment, exceptional mentality and teaching skills. My son has learnt so much and enjoys every lesson he goes to. Thanks Emerald Dragon for being so passionate and accomodating
Cameron Stewart
05:07 18 Oct 19
Emerald Dragon was recommended to me by a friend, I joined their Tai Chi class hoping I could gain some skills that would allow me to ground myself more often and learn to relax. I found more than I imagined. I've discovered improvements in my physical and mental strength, balance, health, coordination, concentration, my temperament, and my outlook on life. I have made many new friends, and the atmosphere is relaxed and positive. All of the teachers are well trained in traditional Authentic Arts and focus on helping the individual become their best. I have started a journey that I hope never ends. If anyone is condidering a way of self development with numerous benifits for their mind, body, and spirit I suggest the Emerald Dragon Martial Arts Family.
Martyn Pepperell
12:09 30 Jan 19
My daughter has been going here for a year and we all love it. The teachers model kindness and discipline, and they have older students teaching too. They learn technique, but also focus, and the meditative and spiritual aspects are covered too.
Erin Quinn
22:46 03 Nov 18
Adam Wallis
22:44 03 Nov 18
The best place to learn martial arts
Mark Chan
10:55 25 Sep 18
Tammy G
08:10 21 Sep 18
Excellent atmosphere & matched to your skill level and pushed to improve... I just love the Kung Fu enjoying it very much.
Kevin Britton
00:24 21 Sep 18
I highly recommend Emerald Dragon Martial Arts!! My daughter started Kung Fu at the beginning of the year and she absolutely loves it. Sifu David and Riley are truly amazing at what they do. Riley is a brilliant instructor with a very engaging teaching style, the children adore him!
Nicole Attrill
08:27 17 Sep 18
A fantastic centre for all looking to improve oneself, in mind body and soul. Very friendly staff and students. I could not recommend a better Wushu Guan
Joe Greene
06:12 17 Sep 18
Amazing experience for the kids! Our son is thriving as a Little Dragon!
Sarah Olliffe
03:05 17 Sep 18
Defence from a bully
Arvin
08:41 12 Aug 18
Highly recommend this martial arts centre. Everyone there is level headed and want everyone to succeed and have fun. You can train at your own limit and you also get to know the theory behind each movement, which adds to the whole experience.
Gazza Boii
02:01 28 Jun 18
Some of the best experiences my son ever had thanks to David and his amazing team and environment. It's a shame we moved and we could not continue this amazing activity. If you're around this area, just go and sign up.
Manuel Basiri
08:33 29 May 18
Kieren Dowding
07:10 23 Nov 17
One word - Awesome!My teenage daughter loves training. Brilliant instructors and Sifu David Greenland is a legend!
Anthony Hurst
07:43 07 Sep 17
Drew M
13:15 24 May 17
Emerald Dragon provides a safe yet challenging environment that encourages personal growth and transformation on all levels; mental, physical and spiritual.Sifu and all Instructors are committed to continual self-progression and encourage all students to join them on this martial arts journey towards self-discovery and empowerment.I highly recommend Emerald Dragon to people of all ages and abilities that are looking for an effective way to build self-confidence, increase physical fitness, and bring about positive change in their daily lives!
SHAOLIN DRAGON MARTIAL ARTS
02:36 24 May 17
Our son has the absolute pleasesure of attending Emerald Dragon Martial Arts. I have no hesitation in recommending this wonderful school to everyone. The instructors are not only highly skilled, they are very professional and treat every student and parent with the upmost respect.
Tracy Waterhouse
07:38 23 May 17
Aleksandra Stojanovic
07:03 23 May 17
Great, friendly people with a great atmosphere!
Charissa L
06:33 23 May 17
A great martial arts program for kids.
Stephen Heart
08:56 19 May 17
Great for children's classes. They teach good discipline. Can't comment about the adult classes as i teach a different style of Martial Art.
Michael Cantor
06:34 03 Jan 17
Little dragons is awesome for the under 6's
Stuart Fleming
07:38 14 Jun 16
kevin penza
09:40 24 Mar 13
Emerald Dragon Martial Arts is an authentic Shaolin Kung Fu Training Centre. Our Programs in traditional Shaolin Kung Fu & Tai Chi will increase your physical fitness and mental capacity as well as enhance your spiritual awareness.