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PENRITH MARTIAL ARTS & SELF DEFENCE

BUILD CONFIDENCE.
TRAIN WITH PURPOSE.

Authentic Kung Fu, Kickboxing and Tai Chi classes for kids, adults and complete beginners in Penrith.

BOOK YOUR TRIAL
KIDS PROGRAMS
ADULTS PROGRAMS
✓ Beginner Friendly ✓ Free Kids Trial ✓ No Lock-In Contracts
CHOOSE YOUR PROGRAM

MARTIAL ARTS FOR EVERY AGE,
GOAL AND EXPERIENCE LEVEL.

From Little Dragons and kids classes to adult Kickboxing, Kung Fu and Tai Chi, choose the program that fits your goals.

Little Dragons martial arts class for young children in Penrith

LITTLE DRAGONS

AGES 4–6

A fun, structured introduction to martial arts that builds listening, confidence, coordination and focus.

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Kids Kung Fu class training in Penrith martial arts dojo

KIDS KUNG FU

AGES 7–14

Traditional Kung Fu training that develops discipline, confidence, focus, self-defence foundations and respect through structured martial arts classes.

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Kids kickboxing class training with pads in Penrith

KIDS KICKBOXING

AGES 7–14

High-energy kickboxing classes that improve fitness, coordination, confidence and resilience while teaching safe striking fundamentals and control.

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Adult kickboxing training session in Penrith martial arts gym

ADULT KICKBOXING

ADULTS 15+

Build cardio fitness, striking skill, confidence and conditioning through structured kickboxing training with beginner-friendly coaching and practical drills.

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Adult Kung Fu training class in Penrith dojo

ADULT KUNG FU

ADULTS 15+

Train authentic Kung Fu, self-defence and Close Quarter Combat through traditional forms, partner drills and practical martial arts foundations.

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Tai Chi and Qigong class training in Penrith

TAI CHI & QIGONG

ADULTS 15+

Improve mobility, balance, breathing, relaxation and mental focus through Tai Chi, Qigong and guided movement practices suitable for all experience levels.

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WHY CHOOSE EDMA

TRAIN WITH PURPOSE,
CONFIDENCE AND COMMUNITY.

Emerald Dragon combines traditional martial arts values with modern coaching, structured classes and a supportive Penrith community.

REAL SELF-DEFENSE

PRACTICAL SKILLS

Learn practical martial arts skills that build confidence, awareness and control in a safe training environment.

BEGINNER FRIENDLY

NO EXPERIENCE NEEDED

Start at your own level with structured coaching, clear progressions and support from experienced instructors.

TRADITIONAL & MODERN

KUNG FU • KICKBOXING • TAI CHI

Train authentic Kung Fu values alongside modern Kickboxing, fitness, Tai Chi, Qigong and self-development.

FAMILY COMMUNITY

PENRITH DOJO

Join a supportive local martial arts community where kids, adults and families can train with purpose.

REAL STUDENT EXPERIENCES

BUILD CONFIDENCE.
GAIN DISCIPLINE.
JOIN A REAL COMMUNITY.

Families, kids and adults across Penrith train at Emerald Dragon to improve confidence, fitness, focus and self-defense in a supportive environment.

Trusted by families and martial arts students across Penrith and Western Sydney.

TRAINING SCHEDULE

CLASSES FOR KIDS,
TEENS AND ADULTS
ALL WEEK.

With beginner-friendly classes running throughout the week, there’s a program to suit every age, experience level and goal.

KUNG FU

KIDS & ADULTS

Traditional martial arts training focused on discipline, confidence, self-defense and personal growth.

KIDS: 6 regular classes available a week.

ADULTS: 5 regular classes available a week.

✓ Beginner Friendly
✓ Weekly Classes
✓ Structured Coaching

SANDA KICKBOXING

KIDS & ADULTS

High-energy striking classes that improve fitness, coordination, confidence and practical self-defence skills.

KIDS: 6 regular classes available a week.

ADULTS: 3 regular classes available a week.

✓ Beginner Friendly
✓ Weekly Classes
✓ Structured Coaching

TAI CHI & QIGONG

ALL LEVELS

Traditional movement and breathing practices that improve balance, mobility, relaxation and internal health.

2 regular classes available a week, plus our sitting Qigong meditation class.

✓ Beginner Friendly
✓ Weekly Classes
✓ Structured Coaching