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CLASS TIMETABLE

MARTIAL ARTS
CLASS TIMETABLE
IN PENRITH.

View class times for Kids Martial Arts, Kung Fu, Kickboxing and Tai Chi classes at Emerald Dragon Martial Arts in Penrith.

BOOK YOUR TRIAL
KIDS PROGRAMS
ADULT PROGRAMS

Beginner Friendly • Free Kids Trial • 2 Week Adult Trial • Multiple Classes Weekly

FIND A CLASS

We offer beginner-friendly martial arts classes throughout the week for children, teens and adults across a range of programs including Kung Fu, Kickboxing and Tai Chi.

If you are unsure which class is right for you or your child, our team can help recommend the best program based on age, experience and goals.

DayProgramTime & Ages
MONDAY
KIDS KICKBOXING

4:30pm – 5:15pm • Ages 7–14

MONDAY
KIDS KUNG FU

5:15pm – 6:00pm • Ages 7–14

MONDAY
ADULT KICKBOXING

6:00pm – 7:00pm • Teens & Adults

MONDAY
ADULT KUNG FU

6:30pm – 7:30pm • Teens & Adults

MONDAY
LITTLE DRAGONS

4:00pm – 4:30pm • Ages 4–6

TUESDAY
KIDS KICKBOXING

4:30pm – 5:15pm • Ages 7–14

TUESDAY
KIDS KUNG FU

5:15pm – 6:00pm • Ages 7–14

TUESDAY
ADULT KICKBOXING

6:00pm – 7:00pm • Teens & Adults

TUESDAY
ADULT KUNG FU

6:30pm – 7:30pm • Teens & Adults

WEDNESDAY
LITTLE DRAGONS

4:00pm – 4:30pm • Ages 4–6

WEDNESDAY
KIDS KICKBOXING

4:30pm – 5:15pm • Ages 7–14

WEDNESDAY
KIDS KUNG FU

5:15pm – 6:00pm • Ages 7–14

WEDNESDAY
ADULT KUNG FU

6:00pm – 7:00pm • Teens & Adults

WEDNESDAY
TAI CHI

7:00pm – 8:00pm • Adults & Seniors

THURSDAY
LITTLE DRAGONS

4:00pm – 4:30pm • Ages 4–6

THURSDAY
KIDS KICKBOXING

4:30pm – 5:15pm • Ages 7–14

THURSDAY
KIDS KUNG FU

5:15pm – 6:00pm • Ages 7–14

THURSDAY
ADULT KICKBOXING

6:00pm – 7:00pm • Teens & Adults

THURSDAY
ADULT KUNG FU

6:30pm – 7:30pm • Teens & Adults

FRIDAY
KIDS KICKBOXING

4:30pm – 5:15pm • Ages 7–14

FRIDAY
KIDS KUNG FU

5:15pm – 6:00pm • Ages 7–14

SATURDAY
MEDITATION

7:30am – 8:00am • Adults & Seniors

SATURDAY
TAI CHI

8:00am – 9:00am • Adults & Seniors

SATURDAY
ADULT KUNG FU

9:00am – 10:00am • Teens & Adults

SATURDAY
KIDS KICKBOXING

9:15am – 10:00am • Ages 7–14

SATURDAY
KIDS KUNG FU

10:00am – 10:45am • Ages 7–14
PROGRAMS

EXPLORE OUR
MARTIAL ARTS
PROGRAMS.

Little Dragons martial arts classes for children in Penrith

LITTLE DRAGONS

Fun beginner martial arts classes for children aged 4–6 focused on confidence and coordination.

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Children training in Kids Kung Fu classes in Penrith

KIDS KUNG FU

Traditional martial arts training focused on discipline, confidence and self-defense.

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Children training in Kids Kickboxing classes in Penrith

KIDS KICKBOXING

High-energy Kickboxing classes focused on fitness, confidence and safe striking skills.

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Adults training in Kickboxing classes in Penrith

ADULTS KICKBOXING

High-energy Kickboxing classes focused on fitness, confidence and safe striking skills.

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Traditional Kung Fu training in Penrith

ADULT KUNG FU

Traditional martial arts training focused on self-defence, discipline and personal growth.

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Students practicing Tai Chi training in Penrith

TAI CHI

Gentle Tai Chi classes focused on balance, mobility and overall wellbeing.

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NEW STUDENTS

START TRAINING
WITH CONFIDENCE.

Our classes are beginner friendly and suitable for students with little or no martial arts experience.

If you are unsure where to start, our instructors can help recommend the best program based on age, goals and experience level.

CONFIDENCE BUILDING

  • personal growth
  • confidence
  • positive transformation

FITNESS & CONDITIONING

  • energy
  • movement
  • conditioning
  • athleticism

SELF-DEFENCE SKILLS

  • precision
  • awareness
  • practical skill

FOCUS & DISCIPLINE

  • structure
  • consistency
  • discipline
  • achievement

SUPPORTIVE COMMUNITY

  • connection
  • teamwork
  • welcoming culture

BEGINNER FRIENDLY

  • approachable
  • positive
  • encouraging
  • easy entry point
READY TO START?

BOOK YOUR
FIRST CLASS
TODAY.

Book a free trial class and discover how martial arts training can help your child build confidence, focus and resilience.

BOOK FREE TRIAL
VIEW TIMETABLE

FREQUENTLY ASKED QUESTIONS

COMMON QUESTIONS
ABOUT CLASS
TIMES AND
BEGINNER TRAINING.

Do I need experience before starting?

No experience is required. Our programs are beginner friendly and suitable for new students.

Can beginners join at any time?

Yes. Beginners are welcome to start training and our instructors will help guide you through the process.

Which class is best for my child?

We recommend programs based on age, experience level and personal goals. Contact our team if you are unsure where to begin.

Do you offer trial classes?

Yes. We offer free kids trial classes and a 2 week adult trial for new students.

REAL STUDENT EXPERIENCES

HELPING STUDENTS BUILD
CONFIDENCE, FITNESS
AND LIFE SKILLS.

Families and students across Penrith train at Emerald Dragon Martial Arts for beginner-friendly classes, supportive coaching and authentic martial arts training.