Embark on a Journey of Self-Discovery of Shaolin Kung Fu classes in Penrith:
Our Adults Shaolin Kung Fu classes in Penrith offer a holistic approach to self-discovery and personal growth. Moreover, they provide a unique experience.
Expert Instruction!
Our seasoned instructors bring a wealth of experience and passion to every class. Additionally, they are dedicated to helping you achieve your goals. Our instructors tailor guidance to suit your skill level and goals, whether you’re a beginner or experienced. Therefore, you will find the support you need.
Physical Fitness Redefined:
Discover the blend of strength, flexibility, and cardiovascular conditioning offered by Shaolin Kung Fu. Consequently, you will feel more energetic and healthy. Through dynamic movements and traditional forms, you’ll enhance your overall fitness while cultivating a strong, resilient body. Furthermore, these practices promote mental clarity.
Join a community of like-minded individuals passionate about martial arts and personal development. In addition, you will gain new friendships. Our welcoming environment ensures you grow as a martial artist and forge lasting connections with fellow practitioners. As a result, you will feel more connected.
KUNG FU CLASSES
suitable for beginners
- Monday’s 6:30 pm to 7:30 pm (Shaolin)
- Tuesday’s 6:30 pm to 7:30 pm (Shaolin)
- Wednesday’s 6:00 pm to 7:00 pm (Close Quarter Combat)
- Thursday’s 6:30 pm to 7:30 pm (Shaolin)
- Saturday’s 9:00 am to 10:00 am (Close Quarter Combat)
ADDITIONAL CLASSES
Kung Fu forms class
- Tuesday’s 6:00 pm to 6:30 pm
- Thursday’s 6:00 pm to 6:30 pm
Intermediate to Advanced Class
Kung Fu Warriors class
- Monday’s 7:30 pm to 8:00 pm
- Tuesday’s 7:30 pm to 8:00 pm
- Thursday’s 7:30 pm to 8:00 pm
Program Highlights:
- Traditional Forms and Techniques: Learn Shaolin Kung Fu’s artistry through time-honored forms passed down for generations. Moreover, master precision.
- Self-Defense Skills: Develop practical self-defense skills. Consequently, you can protect yourself and loved ones in real situations.
- Mind-Body Connection: Explore harmony between mind and body. Furthermore, gain a deeper understanding of your capabilities.
- Belt Progression: Advance through our structured belt system. Thus, mark your progress as you master new techniques.
- Flexible Class Schedule: With convenient class times, balancing training and commitments becomes easier. Additionally, fit martial arts into your lifestyle.
