Martial Arts Penrith
Martial arts is a pathway to unlocking human potential.
Emerald Dragon Martial Arts provides authentic martial arts training for children, teens and adults in Penrith. Through Kung Fu, Kickboxing, Tai Chi and Qigong, students develop confidence, discipline, resilience and skills that extend far beyond the training floor.
Confidence, Discipline & Personal Growth Through Martial Arts
More Than
Martial Arts Training
Martial arts is about more than learning techniques. It is a structured pathway for developing confidence, focus, discipline, resilience and self-control.
At Emerald Dragon Martial Arts, we combine traditional Shaolin values with modern coaching methods to help students become stronger physically, mentally and emotionally. Whether your goal is confidence, fitness, self-defence or personal growth, our programs are designed to support long-term development both on and off the training floor.
Skills That
Last A Lifetime
CONFIDENCE
Develop self-belief through achievement, progression and personal growth.
DISCIPLINE
Build focus, responsibility and self-control through structured training.
FITNESS
Improve strength, coordination, mobility and overall health.
RESILIENCE
Improve strength, coordination, mobility and overall health.
RESPECT
Develop positive habits, strong character and respect for others.
COMMUNITY
Train in a welcoming, supportive and family-oriented environment.
PROGRAMS
Find The Right
Martial Arts
Program
Whether you are looking for a children’s program, adult training, fitness, self-defence or long-term personal development, we offer pathways for every stage of life.
A Family-Owned
Martial Arts Academy
Emerald Dragon Martial Arts is a family-owned academy serving the Penrith community.
Led by Sifu David Greenland, Simo Li Greenland and Sifu Riley Greenland, our academy combines authentic martial arts lineage, traditional Shaolin values and modern coaching methods within a welcoming family environment.
Our mission is simple: help people unlock their potential through martial arts training.
Martial Arts
Classes For
Penrith Families
Students train with us from Penrith, Kingswood, Glenmore Park, South Penrith, Jamisontown, Werrington, Cambridge Park, Emu Plains and St Marys.
Our beginner-friendly martial arts programs provide pathways for children, teens and adults looking to improve confidence, fitness, self-defence skills and personal development.
HELPING CHILDREN BUILD
CONFIDENCE, FOCUS
AND LIFE SKILLS.
Families across Penrith trust Emerald Dragon Martial Arts for beginner-friendly martial arts classes focused on confidence, discipline and personal growth.
Posted on GoogleTrustindex verifies that the original source of the review is Google. Posted on GoogleTrustindex verifies that the original source of the review is Google. My son has been attending Emerald Dragon for around a year now . In this short time , David , Riley and all their staff have helped him grow in all aspects of life . I cannot praise Emerald Dragon enough for their knowledge , dedication , professionalism and making everyone feel part of the family . They have a way with kids very seldom seen in todays world....thanks Emerald Dragon , you have changed my boys attitude and life in a vey positive manner .Posted on GoogleTrustindex verifies that the original source of the review is Google. This place is amazing. My eldest has loved having lessons in the Little Dragons class and has loved the movements!Posted on GoogleTrustindex verifies that the original source of the review is Google. Great martial arts school. Focus on empowering kids confidence and self control. Teachers are positive role models and passionate about their craft.Posted on GoogleTrustindex verifies that the original source of the review is Google. Great place for our kid! Highly recommendPosted on GoogleTrustindex verifies that the original source of the review is Google. Training under the guidance of Sifu David’s wealth of knowledge and passion, which he imparts to his students, has been what I loved most about training at Emerald Dragon. The entire senior team of Black Belts are wonderful mentors that I have had the privilege to have been able to train with over the years. I highly recommend you check them out as they are an outstanding community of martial artists - YasminPosted on GoogleTrustindex verifies that the original source of the review is Google. Martial Arts that offer you so much more than just fitness and self defence. It allows you to help develop into a better person. I couldn't endorse this place highly enough. With such a restricting pandemic behind us, it's time to challenge yourself and grow in so many ways. Good luck 🙏Posted on GoogleTrustindex verifies that the original source of the review is Google. We love the atmosphere for the last 2 yrs. My son enjoyed and his very happy. My second boy will be starting next year. Emarald dragon is the best.Posted on GoogleTrustindex verifies that the original source of the review is Google. Great teachers in the training of Shaolin Kung Fu highly recommended my son and wife attend remember Train Hard More Q Amituofo”Posted on GoogleTrustindex verifies that the original source of the review is Google.
COMMON QUESTIONS
Frequently Asked
Questions About
Martial Arts
Emerald Dragon Martial Arts offers a range of programs for children, teens and adults, including traditional Kung Fu, Sanda Kickboxing, Tai Chi, Qigong and Women’s Self Defense. Our programs combine traditional martial arts values with modern coaching methods to help students develop confidence, discipline, fitness, self-defense skills and personal growth. Whether you are looking for a children’s program, adult martial arts training or a pathway to improved wellbeing, we have a program to suit your goals.
Absolutely. Most students who join Emerald Dragon Martial Arts are complete beginners. Our classes are designed to be welcoming, supportive and suitable for all experience levels. Instructors guide students step-by-step, helping them build confidence, skills and fitness at a pace that is appropriate for their individual goals and abilities.
No. You do not need to be fit before starting martial arts training. Improving fitness is part of the journey. Our classes can be adapted to suit different fitness levels and experience levels, allowing students to gradually develop strength, mobility, coordination, endurance and confidence over time. Many students begin with little or no previous training experience.
Children can begin training from 4 years of age through our Little Dragons program. These classes are specifically designed to help young children develop confidence, focus, coordination, listening skills and self-discipline in a fun and structured environment. As students grow, they can progress through our Kids Martial Arts and Teen Martial Arts pathways.
Yes. Our adult martial arts programs are suitable for beginners through to experienced practitioners. Students train for a variety of reasons including fitness, self-defense, stress relief, confidence, personal development and skill progression. Whether you are returning to training or stepping onto the mats for the first time, our instructors provide a supportive and welcoming learning environment.
Emerald Dragon Martial Arts is located in Penrith and welcomes students from throughout Western Sydney. Many of our students travel from Kingswood, Glenmore Park, South Penrith, Jamisontown, Werrington, Cambridge Park, Emu Plains, St Marys and surrounding suburbs. Our convenient location and diverse range of programs make us a popular choice for families, teens and adults across the region.
Emerald Dragon Martial Arts is more than a martial arts school. We believe martial arts is a pathway to unlocking human potential. Our focus extends beyond physical techniques to developing confidence, discipline, resilience, respect and character. As a family-owned academy, we combine authentic Shaolin lineage, traditional martial arts values and modern coaching methods within a supportive community environment. Our goal is to help every student become the best version of themselves both on and off the training floor.
START TODAY
Start Your
Martial Arts
Journey
Whether you’re looking for confidence, fitness, self-defence or personal growth, our programs provide a supportive pathway to help you achieve your goals.